Yoga Classes

Yoga Classes with Moira O'Keefe

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Dates: Wednesdays from 5:30 to 6:45 p.m.
Place: at The Next Picture Show
Cost: $10 a class, or 6 for $50, All Levels and Drop-Ins Welcome
Equipment: Yoga mats and props are provided for use and or purchase upon request
Instructor: Moira O'Keefe

About the Instructor: Moira O'Keefe has taught private and group Yoga classes in a variety of settings for many years now and is continually studying Yoga with the best teachers Iyengar yoga has to offer. Moira incorporates her knowledge of Iyengar Yoga, Meditation and Psychology to aide students in the opening of their bodies and the freeing of their mind's. In addition to offering her students precise and personalized Yoga instruction, with therapeutic benefits.

Moira is also certified in Yoga for Scoliosis, Traditional Thai Bodywork, and is a practicioner of Reiki. More is available for Private work Workshops, and trainings. For a complete class schedule and to learn more visit www.askayogi.byregion.net

Moira can be reached at 847-975-YOGA, or askayogi@gmail.com